With half-marathons filling the fall and winter calendar, it?s time to start training. Boca Raton is among five cities where free training runs will be offered starting today and run through Oct. 19.

The runs are at 6:30 p.m. Wednesdays and 6:30 a.m. Saturdays at WholeFoods Market, 1400 Glades Road, Boca Raton.

Sponsor is the Nike+Women?s Half Marathon, which provides free coaching and a chance to try Nike footwear and other equipment that records your speed and distance.

For more information, call 561-703-4170 or e-mail